Emma Jayne

Coaching

Balance is key!

1

Complete the form

Complete the enquiry form to kickstart your lifestyle change & get your confidence back today!

2

Wait to be contacted

You will be contacted by myself ASAP!

3

You are all set

We will discuss your goals, get to know each other and get started on your transformation!

What do

you get?

Workout plans made for you

A flexible training plan tailored to you, that‘s both enjoyable & effective

Your own meal plan

Balance meals tailored to you, that are delicious & with no restrictions!

We track your progress together

Weekly check-ins to keep track of your progress and make changes.

Continuous communication

We are in this together! So I will be contactable 24/7 for support.

Workout plans made for you

A flexible training plan tailored to you, that‘s both enjoyable & effective

Your own meal plan

Balance meals tailored to you, that are delicious & with no restrictions!

We track your progress together

Weekly check-ins to keep track of your progress and make changes.

Continuous communication

We are in this together! So I will be contactable 24/7 for support.

A mockup of the coaching app showcasing the features.
Coach Emma holding a bowl of hazel nuts

Why choose

online coaching?

I personally have gone through a lot of ‘fad diets’ and restriction and seen no progress in the past, to then finally finding my feet and learning a lot of how to hit my goals whilst enjoying life! So I have first hand experience and can understand how difficult it can be, what to avoid and how to do it safely. My goal is to help people find peace within their fitness journey and find balance with food.

I started online coaching to be able to help people find balance and happiness through creating an enjoyable routine! I want to coach people how to lose weight in a sustainable way while still enjoying all your favourite foods and still enjoying your life! My online coaching is a safe space with a 1:1 personal coaching service to help you achieve amazing results with everything tailored directly for your goals and your needs and wants!

Coach Emma posing in workout clothes
Coach Emma posing in workout clothes in the kitchen
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